I have MOVED!!

Hey there!

Just wanted to let you know that I have moved away from this blog and am over here now. Please follow me there!!

How Bad Do You Wanna Breathe?

A friend sent me the link to this video yesterday.  It actually made me cry.  Yeah,  it's that good.  Please enjoy this and let it inspire you to breathe deeper....you'll get that after you watch the video!!

 

P90X Plyometrics

This is me doing some P90X Plyometrics in my bedroom!

That's what's so awesome about working out at home, you can do it anywhere you've
got a little open space.  No packing up the kids, trying to look half way decent or anything
else to go to the gym.  Just pop in the dvd and get moving!

Come by my blog at Beachbody Coach Chelle to find out more about how I get my workout on!

The Purple Monster

I have been dying to have a Vitamix blender for so long!  Would love to to use it to make all sorts of tasty treats like the one pictured and described below.  If you've never looked at a Vitamix, google it, you will be amazed.  The team over at Beachbody Coach Chelle has been pushing me to get one...so I might just bite the bullet soon!

This was about 1/2 cup of blueberries, 1 cup of ice, 1/2 cup of Almond Breeze, a splash of pineapple juice, and 4 huge romaine leaves and 1 packet of Truvia. The berries gave it a nice sweet taste, and you could barely taste the romaine. I great way to get your greens in if you don’t like salad!

Thanks for keep us posted on your ongoing Vitamix adventres Lizliving Vegan, can't wait to read your recipes!