Why Moms Need a Little “ME-time” In Their Day

(I borrowed this blog post from one of my good friends, Suzy, over at www.beyondthebusstop.com ….check it out!!)

We all hear this daily-Mom? Mom? Mom? Would you like to add a little Me! Me! Me! in your day? This is not a luxury but a necessity to have a little time for you---Your health is very important to take care of along with a venue for your self expression. We are talking about taking a half hour a day to exercise. You don't need to spend hours at a gym to get healthy. Just be consistent with that half hour daily and your commitment to your health will add up to success long term. Also, it is critical you find a venue for your self expression. If you have an outlet for what interests you----most likely you will come home full of energy and fulfillment. This positive energy will carryover to your kids. Our kids need us to role model self expression and finding passion in life. What do you enjoy doing that expresses who you are as an individual? Do you like to dance, sing, bake, crafts, swim, ski, volunteer, hike, work, entrepreneur, fitness etc? Make a little time each week for you and I promise your kids will take notice and learn self preservation too as they grow up.

Share some things that you enjoy doing and offer some self-expression!